Sylvia Skefich, D.C.  

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My Health 10-Month Challenge Speakers Series schedule

All talks are located at 920 41st Avenue (rear parking lot, rear door) at the Shambhala Center.

If you have not signed up for The Challenge, a nominal donation ($12 suggesed) will be asked. No one turned away for lack of funds.

Wednesday, October 28, 12:00-1 pm
Rocky Snyder
CSCS, CAFS, Personal Trainer
Author of Poor Chain Reactions Cause Pain Reactions: How compensating movements in your gait can cause acute and chronic pain, and what you can do about it. Discover what happens when we walk and how the body finds movement patterns to overcome pain and injuries. Learn that by returning to better movement efficiency, we may reduce or eliminate pain.

Wednesday, November 4, 12:00-1 pm
Ralph Sanchez
M.T.C. M., CNS, D.Hom
Clinician and author of "The Diabetic Brain"
Think Ahead ...Your Brain Matters!: The incidence of Late-Onset Alzheimer's Disease (LOAD) is expected to triple in 30 years. An emerging and compelling explanation to this alarming projection is the biological phenomena of a brain insulin resistance and the underlying risk factors that are associated with it—diabetes and cardiovacular disease. Know how to identify your risk factors and your vitality and cognitive health can be preserved!

Friday, November 13, 6:30-7:30 pm
ND, HMC, Naturopathic Practitioner
Understanding Holistic Medicine: Recalibrating our goals and beliefs on healing to include not just the physical plane, but also the spiritual and mental realms, each being a facet of the whole moving towards wellness together.

Previous events

Friday, June 12, 6:30-7:30pm
Rachel Fresco, L.Ac., Ph.D.
Owner Bio-Botanical Research
BEMER Technology: Pulsed electromagnetic frequency increases microcirculation and cellular respiration, providing systemic benefits in 8 minutes. Find out how you can avail yourself to this technology that NASA and many European hospitals use.

Wednesday, June 24, 12:00-1 pm
Evelyn Von Nottbeck, CMT
Posture and Motion Re-Education: Learn simple movements to bring more freedom to your joints and more mind-body awareness.

Friday, July 10, 6:30 pm-7:30 pm
Juan Acosta-Urquidi, PhD, QEEGT
Optimize Your Brain Function: Learn to harness the healing power of neuroplasticity to improve cognitive function and emotional well-being.

Wednesday, July 15, 12:00-1:35 pm
Film Viewing: "Bought"
92 minutes
Your Health Brought to You by Wallstreet: The hidden story behind vaccines, big pharma, and your food. A film by Bobby Sheehan.

Friday, August 14, 6:30 pm-7:30 pm
Karl Maret, MD
Health Impacts from Wireless Radiation: Learn to protect yourself from electrosmog from cell towers, cordless and cell phones, smart meters and Wi-Fi.

Wednesday, August 26, 12:00-1 pm
Sylvia Skefich, DC
Releasing your Own Stored Emotions, Part 2: Learn more self help techniques to access and release emotional energy from your body.

Friday, September 11, 6:30 pm-7:30 pm
Sandi Rechenmacher
Nutritional Consultant
Anti-inflammatory Eating for Health: Learn to fuel your body as nature intended and sample some delicious anti-inflammatory, detoxifying, and weight-reducing recipes to LIVE FOR!

Wednesday, September 16, 12:00-1 pm
Paul Gaylon
Owner Herbal Products and Development,
Understanding Your Vitamins: Learn about vitamins, macro minerals & trace minerals for best optimization.

Friday, October 2, 6:30-7:30 pm
Filomena Trindade, MD
The Continuum of Insulin Resistance: Insulin Resistance is associated with a variety of diseases. At the core is the continuum which often goes unrecognized. Learn the early signs and symptoms as well as about the treatment of insulin resistance with its relationship to other related diseases.

Doctor of Chiropractic, Sylvia Skefich – Santa Cruz, California 831-475-1995
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